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Where Do We Go From Here? A Letter From A Bernie Sanders Supporter

Posted on March 11, 2020March 13, 2020 by Kirsten Barnhart

This is kind of an abnormal post for this blog, but I needed a space to write out my thoughts and feelings. This has to be that space. Thank you for listening. -Kirsten Where do we go from here? That’s a question I keep asking myself. As we get further and further into this election,…

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Making Mountains Out Of Molehills: Don’t Let Your Past Experiences Hold You Back

Posted on March 6, 2020 by Kirsten Barnhart

Hello from Cuyahoga Valley National Park! This morning I woke up, loaded up my car and my dog, and fled north to kick of spring break. The first time I ever came to CVNP was November 2018. On that trip, Caesar and I hiked Brandywine Falls Trail, The Stanford House Trail, and Salt Run Trail…

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How To Plan A Dog-Friendly Trip To CVNP

Posted on March 1, 2020March 1, 2020 by Kirsten Barnhart

After months of telling myself that I should just take Caesar and drive three hours north to one of our favorite spots, we are finally going to do it this weekend. To kick off spring break, I have booked a two night stay in Macedonia, Ohio so we can spend two full days hiking Cuyahoga…

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We Spend Too Much Time Day-Dreaming And Not Enough Time Taking Action

Posted on February 26, 2020February 26, 2020 by Kirsten Barnhart

A 2010 Harvard study found that most adults spend about half of their waking hours day-dreaming. We think about the next vacation, our dream life, whatever we’d rather be doing over what we are doing in the moment. We daydream to escape reality.  These days, Americans are working harder than ever. In fact, according to…

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How Dogs Make My Week (& Life) Better

Posted on February 21, 2020 by Kirsten Barnhart

While it’s been a busy week, I’ve been killing it and kept in a very positive mood. Most of the credit for that goes to my two dogs who make my life easier, better, and worth hustling for. This week I have canvased for Bernie Sanders two mornings where I could have stayed home and…

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Dreams & Writer’s Block

Posted on February 16, 2020February 16, 2020 by Kirsten Barnhart

The following is a bit of story telling, albeit all real. There’s probably no lesson to be learned here; or maybe there is. I’m practicing my writing –– I’m just trying something different. This morning I woke up remembering that I dreamed for the first time in a long time and that I didn’t need…

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5 Reasons Why Dogs Are The Best Valentines

Posted on February 13, 2020February 16, 2020 by Kirsten Barnhart

February 14th is Valentine’s Day – the day of love. While many think that means they must celebrate romantic love, I believe that all types of love should be celebrated – including the love given freely and fully by dogs. Dogs are actually the perfect Valentines. So whether you have a significant other or not,…

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How To Be A Good Advocate For Your Dog

Posted on February 9, 2020February 16, 2020 by Kirsten Barnhart

My purpose when starting Take Paws And Relax was to have a concentrated place where people could see into a piece of my life with Caesar and Jeter. I wanted to show people that it’s important to treat other living things with respect and to always show them kindness and love. Take Paws And Relax…

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Making Time For Things That Matter

Posted on February 5, 2020February 16, 2020 by Kirsten Barnhart

Hello and welcome to my crazy, busy life. Every week when I make it to Thursday, I exhale a huge sign of relief because I’ve seemly made it through all the “hard days” of the week – the days where I have to juggle both school and work. As I write this, it’s only Wednesday,…

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If You Want To Grow You Need To Expect Less Of Others And More From Yourself

Posted on February 1, 2020February 16, 2020 by Kirsten Barnhart

Repeat after me: “I cannot control others. I cannot control how they treat me. I cannot control how they feel about me or how they react to situations. I cannot make others care.” Say this over and over until it really sets in. The truth is, no matter how much you want to, you simply…

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About

I am Kirsten and this is a space where I share the adventures I have with my dogs.

TPAR started as a blog about my life with Caesar and Jeter. It’s developed into a place where I can share hidden gems in local communities to take your dog, advice and tips I’ve learned along the way, and a space where sometimes I just get the things in my head out.

Since I began this blog, Jeter has passed and Gatsby has entered my life. Today, I continue to tell the stories of the dogs in my life. I hope you’ll find something useful here and grow to love taking your dogs on adventures too.

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“People love dogs. You can never go wrong adding a dog to the story.” – Jim Butcher

Recent Posts

  • Processing Grief
  • Caesar | 6/11/11-1/26/24
  • Caesar’s Legacy and the Power of Canine Companionship
  • What is a heart dog?
  • Caesar and I Return to Cuyahoga Valley National Park One More Time

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  • ‘It’s Not That I Don’t Feel The Pain, It’s Just I’m Not Afraid Of Hurting Anymore’
    ‘It’s Not That I Don’t Feel The Pain, It’s Just I’m Not Afraid Of Hurting Anymore’
  • What is a heart dog?
    What is a heart dog?

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Take Paws and Relax is a place for dog-lovers, adventurers, thrill-seekers, and those looking to include their furry four legged family members into every aspect of their lives.

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